Lemon and pepper dusted sole fillets 1 kilogram, 7-8 portions.
Yellowfin sole fillets (FISH)(80%),lemon and pepper dusting (20%)(rapeseed oil, fortified WHEAT flour [WHEAT flour, calcium carbonate, iron, niacin, thiamine], rice flour, WHEAT starch, dextrose, cracked black pepper, salt, acid:citric acid, black pepper extract, spray dried concentrated lemon juice, sugar, natural flavouring).
Although all care has been taken to remove all bones, some may remain.
Cook from frozen on a baking tray in a preheated oven @ 220c for 20-22 minutes.
Yellowfin sole fillets (FISH)(80%),lemon and pepper dusting (20%)(rapeseed oil, fortified WHEAT flour [WHEAT flour, calcium carbonate, iron, niacin, thiamine], rice flour, WHEAT starch, dextrose, cracked black pepper, salt, acid:citric acid, black pepper extract, spray dried concentrated lemon juice, sugar, natural flavouring).
Although all care has been taken to remove all bones, some may remain.
Cook from frozen on a baking tray in a preheated oven @ 220c for 20-22 minutes.