Lobster Tails 6oz (168gm)

Seafood
All Items

Lobster tail is premium seafood delicacy known for its firm slightly sweet white meat, a dense tender and rich flavoured meat, a cross between crab and prawn.

£ 10.95 GBP

Raw shell on rock lobster tails, a lean high protein seafood choice that never disappoints, whether it's an extravagant dinner party or a family barbeque.

See allergens in bold.
Nutritional Information
per 100
 g
Energy (Kj)
462
 Kj
Energy (kcal)
110
 kcal
Fat
0.8
 g
of which saturates
0.3
 g
Sugars
0.0
 g
Carbohydrates
1.5
 g
Salt
0.1
 g
Protein
21.0
 g
Weight
 g

Fully defrost the lobster tail, Bake, grill or bbq @ 200c for 10-15 minutes or one and a half minutes per ounce until the shell is red and the meat is opaque. Many recipes can be found online.

Ingredients
Ingredients
Nutritional Information
Nutritional Information
per 100
 g
Energy (Kj)
462
 Kj
Energy (kcal)
110
 kcal
Fat
0.8
 gm
of which saturates
0.3
 gm
Sugars
0.0
 g
Carbohydrates
1.5
 g
Salt
0.1
 gm
Protein
21.0
 gm
Weight
 g
Cooking Instructions
Cooking Instructions

Fully defrost the lobster tail, Bake, grill or bbq @ 200c for 10-15 minutes or one and a half minutes per ounce until the shell is red and the meat is opaque. Many recipes can be found online.